As I also wrote before, after I realized how materialistic wealth did not contribute to happiness from a certain point, I gradually started to practice meditation to be free from various attachments and to learn to adapt the concepts of minimalism and living mindfully and sustainably by embracing the ordinary in life. I simply wanted to be a slightly better and fulfilled being than I used to be.￼For example, I quit fast fashion, started using a menstruation cup and switched to shampoo bar, conditioner bar and toothpaste bits. I also stopped eating meat much by practicing the lifestyle of a flexitarian, being fully aware that minimalism is not depriving and attempting to live sustainably does not have to be aesthetically pleasing and you don’t need to be a plastic-phobia, either.Even though it was obvious that such an attempt of mine was far from perfection, I wanted to, at least, stand by the values I truly believed in and to stick to it as much as I could, and I truly wanted to cherish what I own like my quality time with my dog and Husband. The feelings still remain the same today. And here I’m wondering why a sustainable lifestyle can be pricey and doesn’t seem inclusive now that I live in the US when it didn’t seam necessarily the case when I used to live in Germany and Japan or I was just not paying attention there. I understand that there isn’t much an individual can do when it comes to sustainability. Corporations are the ones that should be held accountable more and the involvement of government to a certain extent is vital. That being said, it still has to mean a lot when we, as individuals, actively support ESG companies that stand by sustainability by purchasing their products and/or investing in their stocks within our budget as the consequence of our mindful choices by not being the hyper-consumers. What are your thoughts?
I am a woman from Japan in the U.S. who is a coffee addict, a yorkie Mama and cares about sustainable and mindful living