Mindful Living

Gratitude in Simplicity

It is physically and mentally nourishing to start the Sunday morning with a solid walk with Jasmine in a quiet neighborhood and pampered by the avocado salmon sandwich made with our homemade bread followed by a big mug of heavenly cappuccino.

I’m truly grateful for such simple moments that remind me to embrace the fact there’s actually nothing more needed in life. Now back to my design and coding 💪

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Mindful Living · sustainability · Sustainable Living

1133 Days After Moving to America : The Journey to Happiness

I feel like I could write again after being gone for so long, so let me just try.

When I moved to the United States back in the summer of 2017, I was filled with ambition and excitement to achieve the American dream. I was eager to work hard to earn more money to be wealthy. I was buried deeply into the notion that the materialistic wealth equated success and happiness in this country.

Life was so good for a while like that, but something hit me. When Husband and I bought a brand new car and when we almost purchased the condo we wanted last spring (we’re glad we didn’t), I felt numb. No joy, no happy cry, just nothing. The numbness even scared me but life still went on, then just like everybody else in the world, COVID-19 hit us. We were both working remotely from home and even though I was not a fan of teleworking, I was simply happy that I could be with my dog almost 24/7. She seemed to feel much more relaxed also. At the same time, I felt guilty about the time we had to leave her home all by herself for 9 hours or longer on weekdays.

I began to gradually think to myself that if I were to keep on working hard for a few more decades like I used to, I would end up missing out the majority of 13 to 15 years of being able to spend with my dog. The idea seriously saddened me as for us who gave up on having a child, our dog meant the world. And it didn’t take longer until I started to wonder what happiness really is, knowing I am more than fortunate to be able to think this way, and I realized I didn’t have to be wealthy. I just didn’t want us to worry about money. That’s all.

Living with such a realization, I started practicing mindful meditation and eco-minimalistic lifestyle as a flexitarian based on the growing interest in sustainability and I feel like I began to truly embrace the ordinary within the daily life like a big mug of cappuccino and the solid morning walk with my dog make me feel the happiest on earth. That is the point where I am now, still figuring out which paths to take and as an INFP, my ideas can probably evolve as time goes by, but that is still a part of the long journey called life indeed.